Rest Stop Cafe'
Rest Stop Cafe' is a concept where relaxation meets imagination. Designed with R.E.S.T (Reflect Express Surrender Transform), as its primary ingredient for wellness, we offer creative mediums, games, and contemplative art to spark imagination and foster a mindset that awakens all possibilities. Couple this life receipt with nutritious wellness drinks, tea, coffee, and delicious baked goods Rejuvenation is within your reach!
When we S.T.O.P (Social Time Offers Perspective) we are often replenished. Community is an essential ingredient for well-being.
Please note: During "Open Cafe" times, you do not have to participate in any creative exercises or classes. We welcome you to Stop by, sit back, relax, and unwind. You are worth it! For more information about our classes etc. please visit our calendar.
Remember - you do not have to be stressed out to stop by! Take the advice of Dr. Spence as he states, boosting all our senses will make us more productive, successful and able to enjoy better relationships ~ Adopted from http://news.bbc.co.uk/2/hi/health/2010141.stm
Visit the facilitators and wellness practitioners pages to learn more about the Rest Stop Rejuvenate facilitators and hands-on wellness practitioners.
Just wanted to let you know how happy I am to be a part of the Djembe circle at Rest Stop Rejuvenate. "Unity through drumming" there is certainly a sense of unity in the circle. I've wanted to learn to play since Bob "my husband" gave me my Djembe 4 yrs ago and I'm really enjoying learning. Ever since I started practicing Reiki in 2000 I have been drawn to different spiritual circles which I feel blessed to be a part of and now the drum circle is really giving me a sense of deep healing. I am glad to have met you, Mark & everyone at in the circle. Cyndi U.
Upcoming Events
- Pause & De-Stress - Meditation
March 11, 2010 (6:30 PM) - West African Drum Class - on-going
March 12, 2010 (7:00 PM) - Live Performance - William's Daughters
March 13, 2010 (7:30 PM) - Schedule a Color Healing Session with Leon Serna
March 14, 2010 (All Day) - Private Session
March 15, 2010 (10:00 AM)
